标题: Help, back pain.... [打印本页] 作者: buttonzhu 时间: 2010-4-1 13:48 标题: Help, back pain.... Sorry, can not type Chinese here...
I am struggling with my back pain for nearly a week, anything can help...
Appreciating....作者: 小女贼在惦记 时间: 2010-4-1 14:19
u may have a bad posture, always bend ur knee to pick stuffs on the floor.
try hot pack, go to see physio or buy some analgesia from the counter 作者: Greg 时间: 2010-4-1 14:21
翠花，上板砖伺候着~作者: buttonzhu 时间: 2010-4-1 14:26
My back has been hurted before.
I guess I played too much basketball last week (total 9 hours...).
Any Pso you recommand?
2#小女贼在惦记作者: 小女贼在惦记 时间: 2010-4-1 14:37
sory, cant help u with this
never c any physio in person here作者: Greg 时间: 2010-4-1 14:38
如果不是骨伤，只是肌肉拉伤，贴膏药会舒服一点，或者中医推拿作者: buttonzhu 时间: 2010-4-1 14:53
Thanks
5#小女贼在惦记作者: buttonzhu 时间: 2010-4-1 14:53
Did try the pad stuff...
6#Greg作者: buttonzhu 时间: 2010-4-1 15:18
No problems if you pay the bill :)
9#二炮作者: panda 时间: 2010-4-1 15:32
少做夜间激烈运动~作者: Issac 时间: 2010-4-1 15:50
apply Hua Tuo Huo Lu oil on the pain area. masah hardly, remeber the cover the area for 3 hrs and during that 3 hrs it cant contact with water and cold air